Episodes

The primary focus of this episode revolves around the intricate dynamics of anxiety, particularly in high-pressure environments such as sports. We engage in a profound conversation with Dr. Haley Perlus, a performance psychol...

This podcast episode revolves around the intricate relationship between anxiety, obsessive-compulsive disorder (OCD), and athletic performance, as articulated by our esteemed guest, Zane Gonzalez, a professional football play...

Episode Overview In this episode of the Anxiety Society Podcast, host Dr. Elizabeth McIngvale welcomes special guest, Sara Seitz, founder of The Enrichery. Together, they explore the intricate relationship between anxiety, ac...

Episode Overview: In this episode of The Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome Dr. Leah Clionsky, a licensed clinical psychologist and PCIT (Parent-Child Interaction Therapy) expert. T...

Episode Overview: In this episode of The Anxiety Society Podcast, hosts Elizabeth McIngvale and special guest, Dr. Ivy Ruths, dive deep into the nuanced and often challenging landscape of childhood anxiety. They draw from per...

Miniseries dropping Tuesday, January 20th! As we embark upon this miniseries, we will delve into the intricacies of navigating anxiety during the Back to School season. This series is meticulously designed to resonate with st...

Episode Overview In this episode of the Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome listeners back with an open and honest discussion about their personal experiences with anxiety, the compl...

Episode Overview: In this episode, host Cali Werner welcomes special guest Jelani Daniel, a seasoned clinician specializing in anxiety and related disorders. Together, they explore the complexities of hoarding disorder, its p...

Episode Overview In this episode of the Anxiety Society podcast, hosts Elizabeth McIngvale and Cali Werner welcome back Dr. Emily Bailey for an engaging discussion on the pervasive issue of perfectionism. They explore how per...

Episode Overview: In this Q&A episode, Dr. Elizabeth McIngvale & Cali Werner tackle listener-submitted questions about navigating anxiety in everyday life. They discuss practical strategies for managing negativity, overcoming...

Overview: In this episode of The Anxiety Society Podcast, host Dr. Elizabeth McIngvale dives deep into the complex relationship between trauma, anxiety, and PTSD. Joined by expert clinician Emily Weems, the discussion touches...

Episode Overview: In this episode of the Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome Emily Hahn, a certified eating disorder dietitian and founder of We All Eat Nutrition Therapy. Together, ...

In this episode of the Anxiety Society Podcast, host Cali Werner welcomes Ryan Judd, clinical director of the OCD Institute, to explore the critical role of sports psychology and performance mindset in managing anxiety and im...

Overview: This episode dives into the importance of embracing discomfort for personal growth. Hosts Dr. Elizabeth McIngvale & Cali Werner explore how avoiding discomfort hinders critical thinking & limits our ability to exper...

Episode Overview: In this compelling episode of The Anxiety Society Podcast , hosts Dr. Elizabeth McIngvale and Cali Werner sit down with nationally recognized expert Dr. Robert Smith to explore the urgent intersection of med...

Episode Overview In this episode of the Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome Dr. John Abramowitz, a renowned researcher in the field of anxiety and OCD. The discussion dives deep into...

Episode Overview: In this episode of The Anxiety Society Podcast, therapists Elizabeth McIngvale & Cali Werner delve into the complexities of anxiety, particularly in children, with special guest Dr. Eric Storch. We explore t...

In this insightful episode, Carli Werner welcomes special guest Carly Samach, a licensed mental health counselor and founder of Hope Path Mental Health Counseling. Together, they dive into the transformative role of hope in o...

In this insightful episode, Dr. Elizabeth McIngvale and Cali Werner are joined by Dr. Jon Grayson, a psychologist with over 40 years of experience treating OCD and anxiety. Together, they discuss the critical role of uncertai...

Episode Overview In this episode of the Anxiety Society Podcast, hosts Dr. Elizabeth McIngvale and Cali Werner, along with clinical director Ryan Judd, tackle a wide range of listener questions related to anxiety, OCD, and pe...

In this engaging episode, Dr. Elizabeth McIngvale and Carli Werner welcome Dr. Adam Wright and Dr. Nick Holton, co-founders of the Antifragility Academy, to explore the concept of antifragility—thriving in the face of stress ...

Episode Overview: This episode explores the concept of clinical vulnerability with Dr. Emily Bailey, a professor at Oglethorpe University and expert in anxiety and OCD. Join us as we discuss the importance of making mistakes,...

In this inspiring episode, Dr. Elizabeth McIngvale and Cali Werner sit down with Aneela Idnani Kumar, a TED Talk speaker, entrepreneur, and advocate for individuals living with body-focused repetitive behaviors (BFRBs) such a...

In this episode, hosts Dr. Elizabeth McIngvale and Cali Werner explore body-focused repetitive behaviors (BFRBs) like hair-pulling and skin-picking with Dr. Suzanne Mouton-Odum, a leading expert in cognitive-behavioral therap...